Prices

60-minutes £55

Various days/evenings and times

- Reflexology (feet/hands/face)

- Treatment of Pain Reflexology in Motion

(Kruchik Method - TOP II)

- Indian head massage

(with/without *oils, *seated or laying on the *couch *please state preference at the time of booking)

- Usui Reiki

- Combination treatment

*** Coming soon! - RLD - Reflexology Lymph Drainage (Sally Kay method) ***

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45-minutes £40

25-minutes £20

Various days/evenings and times

- Distant/remote Reiki session

Treatments

Reflexology

Reflexology is a relaxing treatment using differing pressures on specific areas of either your feet, hands or face. Dating as far back as ancient Egyptian times, the surfaces of the feet, hands and face are believed to be a microcosm of the whole body.

After taking your medical history and asking some lifestyle questions, your treatment can be focused on specific reflexes in order to encourage balance. Reflexology can be helpful in releasing tension from your body, working on your central nervous system, regulating sleep patterns, encouraging elimination of waste from the body and lifting your mood, enhancing feelings of well-being.

Drinking plenty of water the day before, the day of and the day after a treatment can greatly assist this process.

Cumulative Reflexology treatments facilitate your body's natural healing abilities.


Reflexology and the Treatment of Pain, The Kruchik Method developed by Mauricio (Moshe) Kruchik, a world renown Reflexologist are techniques that work on the endocrine system, releasing connective tissue and stimulate the nervous system. Each techniques meets you where you are with a creative approach to encouraging a reduction in pain levels whilst working within your own limits.


The benefits of TOP II techniques may be helpful for those with:

  • Pain as a results of long-term chronic illness
  • Crohn's disease
  • Fibromyalgia
  • Migraine
  • Multiple Sclerosis
  • Rheumatoid Arthritis
  • Systemc Lupus Erythematosus (SLE)
  • Ulcerative Colitis

Reflexology Lymph Drainage (RLD) developed by Sally Kay is an award winning technique that stimulates the lymphatic reflexes in either the feet or the hands in order to cause an effect on the lymphatic system in the body. RLD is an extremely gentle treatment that reflects the effects of a Manual Lymph Drainage massage.

Click here to read more about Sally Kay's research into breast cancer-related lymphoedema and the use of Reflexology for managing swelling.

Abstract 2018 and Cancer Research UK.

The benefits of RLD may also be helpful for those with:

  • Arthritis
  • Asthma
  • Eczema
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • ME
  • Sinus Problems
  • Migraines
  • Headaches
  • Lymphoedema
  • Muscular Tension
  • Aches and pains
  • Premenstrual Syndrome
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Reiki

Reiki, a subtle, non-invasive energy system developed in Japan, is connected to you through light or no touch, in-person or remotely. Reiki energy can bring peace and balance to your body and mind.

The cumulative results of Reiki treatments can be broad and transformational. Benefits can be helpful in improving sleep quality, elevating mood, lowering stress levels and increasing emotional resilience.

You may feel different temperatures or sensations. You may observe colours or nothing at all. Most feel a deep sense of peace. Experiencing such a level of relaxation can have a positive effect on your body and mind by encouraging you into 'rest and digest' leading to feeling more balanced.

Reiki can be given seated or laying down, fully clothed apart from removing your shoes.

Remote or distant Reiki is sent to you in real time. You can receive the treatment in the comfort of your own home without me being present and is ideal for those who cannot or do not wish to attend in person.

Click here to read some research on reducing stress levels in the caregivers of cancer patients.

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