PRICES
£55 for a 1-hour in-person session
* Reiki
* Reflexology (feet/hands/face)
* Indian head massage (with/without oils, seated/couch)
* Holistic treatment (blended treatments)
£40 for a 45-minute Remote Reiki session
£20 for a 25-minute Remote Reiki session
ADVANCED BOOKINGS ONLY
FIRST APPOINTMENT PAYMENT BY BANK TRANSFER PREFERRED AND WILL SECURE YOUR BOOKING - THANK YOU
You can claim back the cost of your Reflexology treatment as a complementary therapy through the following UK cash plan providers:
Benenden Healthcare . BHSF . BUPA . Health Shield
Hive Insurance Services . HMCA . Medicash . Paycare
Simply Health . Sovereign Health Care
UK Healthcare . Westfield Health
Reflexology: Using differing pressure techniques on your feet, hands or face, I will focus on areas of tension found in the fascia beneath your skin in order to release and improve the flow of Qi/Chi/Prana in your body, reducing tension, stress and pain, helping you to feel more relaxed, peaceful and calm.
Reflexology in Motion and the Treatment of Pain, The Kruchik Method developed by Mauricio (Moshe) Kruchik, a world renown Reflexologist, are techniques that work on the endocrine system, releasing connective tissue and stimulating the nervous system. Each technique meets you where you are with a creative approach to encouraging a reduction in pain levels whilst working within your own limits.
The benefits of TOP II techniques may be helpful for those who experience pain as a result of long-term chronic illness(es), such as:
Reflexology Lymph Drainage (RLD) developed by Sally Kay is an award winning technique that stimulates the lymphatic reflexes in either the feet or the hands in order to cause an effect on the lymphatic system in the body. RLD is an extremely gentle treatment that reflects the effects of a Manual Lymph Drainage massage.
To read more about Sally Kay's research into breast cancer-related lymphoedema and the use of Reflexology for managing swelling click here: Abstract 2018 and Cancer Research UK.
The benefits of RLD may also be helpful for those with:
Reiki: A gentle, non-invasive, stress-reduction and relaxation technique that supports your body's natural ability to heal itself. Stress and trauma can impede the natural flow of energy, which can affect your aliveness, your vitality. Reiki works by restoring the energy flow, encouraging balance and harmony.
Remote Reiki will be sent to you in real time. You can receive the treatment in the comfort of your own home without me being present and is ideal for those who cannot or do not wish to attend in person.
Benefits: deep relaxation and feeling a peaceful sense of wellbeing, encourages healthier choices, increases resilience, supports people at end of life and those facing or going through challenging times.
Reiki works well alongside conventional medicine and is currently being used in some NHS hospitals, hospices, drug rehabilitation centres and prisons.
Click here to read some research on reducing stress levels in the caregivers of cancer patients.
Indian head massage: Differing pressures and massage techniques are applied to the upper back, upper arms, shoulders, neck, scalp and face to encourage blood flow to each area, soothing, smoothing and de-stressing.
Benefits: relief from muscle aches and tension in the tissues of your face, scalp, upper back, neck and shoulders encouraging deep relaxation, can be helpful in improving sleep quality, reducing stress levels, improving circulation to the areas treated, easing emotional and muscular tension.
Indian head massage is ideal if you work long hours using computers, laptops and/or mobile telephones for long periods of time and if you experience stress. It can lighten a furrowed brow and quieten the busies of minds, leaving space for greater creativity and productivity.
Indian head massage can be given fully clothed, seated or laying on the couch, or with your shoulders/upper back unclothed laying on the couch using natural oils.
Click here to read about a study in which gentle head massage provoked Oxytocin release.
©2024 Sammy Ramiz
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